In 100 g (Grams) of Bread, white, commercially prepared (includes soft bread crumbs) there is 2.7 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Bread, white, commercially prepared (includes soft bread crumbs).

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Bread, white, commercially prepared (includes soft bread crumbs)

Bread, white, commercially prepared (includes soft bread crumbs) is a type of Baked Products. The most significant nutrients in Bread, white, commercially prepared (includes soft bread crumbs) are listed below.

Water	36.42 g	36.42%
Energy (calorie)	266 kcal
Energy (joule)	1113 kJ
Protein	8.85 g	8.85%
Total lipid (fat)	3.33 g	3.33%
Ash	1.98 g	1.98%
Carbohydrate, by difference	49.42 g	49.42%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	5.67 g	5.67%
Sucrose	0 g
Glucose (dextrose)	1.57 g	1.57%
Fructose	2.43 g	2.43%
Lactose	0 g
Maltose	1.67 g	1.67%
Galactose	0 g
Starch	37.17 g	37.17%
Calcium, Ca	144 mg	0.14%
Iron, Fe	3.61 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	98 mg	0.10%

Nutrients in Bread, white, commercially prepared (includes soft bread crumbs)